Fees
Seeds of Mindfulness would like to provide access to its offerings for as diverse a population as possible and thus has a variety of fee payment options.
Introductory 8 week mindfulness-based stress reduction
- Full Fee
- Full fee by post-dated checks
- Half fee with work exchange
- Half fee with second half from Seeds scholarship fund (Scholarship fund has been donated by current and past participants and friends of Seeds courses.)
Deepening Courses
- Fees follow the middle path practice, (participants can enroll in the course paying less or more according to their financial situation.)
Monthly retreats
- Free or by donation
Contact Judith (612 343-1623) regarding these and other ideas for participation in Seeds offerings.
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Introductory Courses
Introductory Mindfulness-Based Stress Reduction
(Fall course info available)
Deepening Mindfulness Classes
Beauty
Mindful Parenting
Professional Courses
Mental Health Professionals Level 1
Integrating Mindfulness and Psychotherapy
Individual Instruction
Psychotherapy
Individual and Couples Therapy
Special Offerings
Introduction to Vedic Chant
Cultivating a World View that Sustains Future Generations
Yoga: Mindful movement to invite stillness into body and mind
Time: A Language of the Mind
Open Sitting and Walking Meditation
Quarterly Retreats
Fall, Winter and Spring flyer (.pdf)
>> How to Register
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