Special Offerings at HEARTWOOD
Open Sitting and Walking Meditation
We begin at 8:00 a.m. sitting in silence until 8:25. At 8:25, we begin walking meditation for ten minutes as others may join us for the second sitting period at 8:30. We end at 9:00 a.m.
Tuesdays
8:00AM - 9:00AM
Offered free and open to all. No registration necessary.

Retreats
Summer Residential Retreat in Lanesboro, MN
What could be more ideal, an original farm house with 5 bedrooms, huge sitting porch, on the Root River Bike Trail, 5 miles outside Lanesboro. Time each day for biking, hiking, porch sitting, interspersed with walking, eating, sitting, cooking and living together mindfulness practice. Space is limited. Accommodations are shared double and/or queen sized beds. For a reduced fee you can camp 1 block away, (contact Judith for more info on camping).
- Friday June 25, 5 p.m. Sunday June 27, 3 p.m.
Register by May 21 by sending full fee and registration form.
$200.00 plus cost of one meal you will help to cook and provide for fellow retreatents.
What joy...
Quarterly Weekend Days of Mindfulness, held at Heartwood.
- No dates currently scheduled.
Please check the Retreats page for further details.
Blooming Heart Sangha
Blooming Heart Sangha in the tradition of Thich Nhat Hanh, Sundays 79 p.m., joyfully studying and practicing the teachings of Thich Nhat Hanh to support mindfulness in daily life. Free/Donation. www.bloomingheart.org or bloomingheartsangha@gmail.com.


